Building things.
Designing the
long game.

Founder. Investor. Writer.
Sharing lessons from building companies, investing, and reinventing the second half of life.

Currently

SwoleAI

AI-powered workouts, built around you. One person, no engineers, shipped to the App Store.

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Currently

AI Video Course

A free, concept-driven course on building mobile apps with Claude Code. Shared with subscribers.

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Currently

Sleep Again

A book on sleep, energy, and decision-making for founders who run hard and recover poorly.

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Writing

Building with AI

How small teams can ship real products using AI as leverage. Tools, workflows, and what actually works.

Writing

Startups & Investing

Lessons from founding companies, exiting to Netflix, and angel investing in early-stage startups.

Writing

The Long Game

Sleep, energy, longevity, and designing a life that doesn't burn out. The founder performance stack.

If you're a founder, builder, or operator who believes small teams can win with leverage — you'll feel at home here.

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